2 Lots of 40 minutes today, both at Marathon Pace (2:29/500m Anita, 2:05/500m Andy)
I found it very difficult in the arms in the 2nd 40 minute stint, Anita however felt strong throughout, especially with her breathing - This is brilliant as breathing and heart rate maintenance have always been an issue in the past.
Anita - 16112m
Andy - 19206m
Total distance now amassed: 171217m (106.4 miles)
As a Journey:
Start - Topnotch Gym CO4 9ES
Finish - Cheriton Junction, Folkestone
Tomorrow - The Channel to France
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