3 Lots of 25 minutes tonight, 8 mins at 2:16 Anita/1:53 Andy and 17 mins at 2:26 Anita/2:02 Andy
All the targets were hit tonight but something made it one of the hardest sessions we've done - It hurt!!!
For me it seemed warm in the gym tonight, and I don't function well if I can't keep cool. For Anita she says it was her mental state - she really didn't want to do it - that made it difficult.
Anyway the worst part of the worst week of the 4 week pattern is done, and again I'm a very proud fiance :)
Anita - 15816m
Andy - 19019m
Cumulative - 427555m (265.7 miles)
The Journey:
Start - Topnotch Gym Colchester CO4 9ES
Finish - Nouvion-le-Comte, Aisne, France http://en.wikipedia.org/wiki/Nouvion-le-Comte
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