I woke up 1 year older this morning (now 32) and to celebrate Anita and I went to lunch with my prospective father-in-law, Paul, at a lovely Thai restaurant in Witham.
Before this we did the 2 30 minute pieces, Anita describing it as a warm up, then warm down, whilst watching Saturday Kitchen on the monitor in the Gym.
We are now both rowing fit, after 1.2MM together in 8 weeks, so these saturday pieces feel very easy, which is good considering we'll row about 14 (me) and 18(Anita) back to back in March,
I'm a Management Information Analyst by day, so below is a graph of what the Eddie Fletcher Plan looks like, plotted by Metres Rowed/Day:
Smooth this out and it would almost resemble a heart beat trace :)
Challenge Series 6344m tomorrow - Looking forward to it :)
Anita: 12167m - 565781m cumulative (351.6 miles)
Andy: 14519m - 676477m cumulative (420.4 miles)
Total - 1242258m (772 miles)
The Journey:
Start: Topnotch Gym, Colchester CO4 9ES
Via: La Tzoumaz (Our Honeymoon Destination :))
Finish: Riddes, Martigny, Valais, Switzerland http://en.wikipedia.org/wiki/Riddes
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