Friday 2 December 2011

Day 44 - End of a long week

4 lots of 15 today, 9'/6' split, 2:14/2:24 for Anita, 1:51/2:00 for me, 4R.

Both of us have had a long tiring week this week, with early starts (5am for me) and some late evenings, and as such tonight was quite difficult.

I felt the lack of energy tonight, with the 6' at 1:51 4 times feeling tough at times. I try to lose myself in something at that point, either music or whatever is going on around me at the gym at the time.

We both hit all our targets, but Anita felt it as well tonight.

Anita: 12969m
Andy: 15629m

Cumulative: 1369086m (850.9 miles)

The Journey:
Start: Topnotch Gym, Colchester, Essex, CO4 9ES
Finish: Oberalpenstafel, Oberwald, Switzerland http://www.summitpost.org/ski-route/162566

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